Health & Wellness Coaching
One-on-one coaching that helps you build a healthier, more balanced, more intentional life — one small, meaningful step at a time.
Coach Bernie — Certified Health & Wellness Coach · Certified Yoga Teacher · Registered Nurse (United States and Philippines) · 30+ years in health, wellness, and fitness.
Wellness Coach
Certified health & wellness coach
Yoga Teacher
Certified yoga instructor
Registered Nurse
Licensed in the U.S. & Philippines
30+ Years
In health, wellness & fitness
Meet Coach Bernie
With more than 30 years across coaching, yoga teaching, and nursing. Coach Bernie brings both clinical grounding and genuine warmth to every session. Her focus is simple: helping you create a healthier, more balanced, and more intentional life — through self-care, awareness, and small steps that actually last.
Professional Profile
Education, licensure, clinical training, and coaching qualifications.
Education & Licensure
Bachelor of Science in Nursing
Philippine Women's University · 2009
Philippine Professional Regulation Commission
Registered Nurse license · 2010
New York State Board of Nursing
Licensed · 2024
California State Board of Nursing
Licensed · 2024
District of Columbia Board of Nursing
Licensed · 2026
Clinical Training
UC San Diego — Case Management
2024
UC San Diego — Emergency Nursing
2025
Health & Wellness Coaching
MindBodyGreen — Health Coach Certification
2026
National Board for Health & Wellness Coaching
Eligibility · 2026
How I Coach
My style is holistic, collaborative, and evidence-informed. I hold a safe, judgment-free space where you can explore what matters most — and leave with a clear next step.
I listen closely and reflect back what I hear, so you feel genuinely understood.
Thoughtful questions help you uncover your own answers and priorities.
We turn insight into steps that are doable, sustainable, and truly yours.
Ways to Work Together
Personalized 30-minute sessions over Zoom, in a safe, supportive, and confidential space.
Private 30-minute sessions over Zoom, wherever you are.
How a Session Works
Through reflective listening and thoughtful questions, we explore what matters most to you.
Together, we build self-awareness, clarify your priorities, and find a direction that feels meaningful.
We shape steps that feel doable, sustainable, and connected to your goals.
You stay in the driver's seat — I walk beside you with encouragement and accountability.
Is This You?
Explore
Who this is for
Stories
The life you want to live is just right within you.
Begin with one honest step toward the wellness, clarity, and balance already within you.
Let's Begin
The easiest way to begin is to reach out — by email, phone, or Viber. You can also request a free account to book sessions and keep your notes in one place.
